The most important 10 minutes for your health (FYI: were are going to talk B@@BS)


Today I talked about boobs, bras and breast cancer, and I need you to know about this.

Last month I started this new thing on Instagram called 10 at 10, where Monday, Wednesdays and Fridays at 10:00 am CST, I spend 10 minutes chatting live with you all about one specific selfcare topic. We have chatted about a boatload of fun topics, but today we got serious as I needed you to understand the #1 thing that you can do today to help yourself, your sisters, girlfriends, mothers, aunts, grandmas and daughters ensure that they are not one of the 1 in 8 women that battle breast cancer today.

With those odds, there is not a single family out there who hasn't been touched by breast cancer. In this little chat, I walk you through what is really going on in our breast area, the role of your lymphatic system in breast cancer, and the one thing (that is SO easy to get rid of) that is stopping your cancer figthers in this area of your body from doing their job. I also chatted about why you don't see companies out there talking about this.

The link to the short video is here. Please take a few minutes to watch it and do of course feel free to share with those you love most.

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Sending you and your ta-tas (or the ta-tas of those you care most for) so much love.

- Marla

Marla Barr & Co

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